Quick Facts about Cardio Food:
In a Nutshell 
Cardio Food contains foods that support vascular dilation — opening blood vessels for greater blood flow and oxygen supply. The cardiovascular system is greatly dependent upon nerves, blood vessels, oxygen and blood flow to support heart, and arterial and circulatory health. Increased blood flow is also helpful for eye health, pain relief, general circulation, organ health, athletic endeavors, and certain kinds of headaches. Additionally, cardiovascular health is concerned with plaque buildup in the arteries and the health of the cells lining blood vessels.
- Hormonal glands and tissues
- Blood pressure balance
- Smooth muscle tissue
- Cholesterol concerns
- Athleticism
- Muscular oxygenation
- Nerve transmission
- Circulatory stagnation
- Veins and artery integrity
- Relaxation and dilation of blood vessels
- Plaque buildup that leads to heart attack and stroke
- Oxygen and blood flow
- Eye health
- Pain relief
- Headaches
- Cells lining blood vessels
- Cardiac health
- Cognitive function
WHAT OUR BODIES NEED:
Researchers in cardiology have established the importance of potassium, magnesium, calcium, and other minerals and trace minerals for the cardiovascular system. These nutrients support proper relaxation lower inflammation, heartbeat regulation and nerve conduction to the heart and blood vessels. Food compounds contribute to oxygen transport, blood flow and the integrity of veins and arteries.
CARDIO-SUPPORTING FOODS ARE NEEDED FOR:
- Blood vessel integrity, elasticity and repair
- Cardiac health
- Oxygenation to cardiac system and respiration
- Mental function
- Hormonal glands and tissues
- Blood pressure balance
- Relaxation and dilation of blood vessels
- Smooth muscle tissue
- Athletic and fitness endeavors
- Muscular oxygenation
- Nerve transmission
- Circulatory stagnation
- Venous and arterial problems