Here is a list of recommended books by Dr. Siegfried. Most of them can be found online on Ebay, Amazon, Thriftshops online, etc. to purchase. You can also find them online at archive.org, borrow them, and read them online. It’s like a library but digital!
The Book of Charlie comes to mind. I just finished it for the 3rd time. Charlie is truly one of the most amazing stories I’ve read. He lived from 1905 until 2014. Checked out at 109, but was playing golf and driving up until about 105. Talk about the embodiment of good mental health? And how far good genes can take you? Read The Book of Charlie. Even Charlie Brown would agree that Charlie was the epitome of overcoming life challenges. Many many many of them. And each of us have/had things to overcome so we can just keep going and live.
Nutritional Conversations with Dr. Royal Lee, D.D.S., founder of Standard Process Labs.
CDs of V.E. Irons, founder of Sonne’s whole food concentrates. Processed foods in the 1880’s on.
Folk Medicine and Arthritis and Folk Medicine by Dr. D.C. Jarvis, M.D.: Folk Medicine in Vermont from around 1700 to 1950. Can you say Apple Cider Vinegar and Honey?
The Cholesterol Myth: Summarizes the cholesterol drug fraud.
Contain and Eliminate, How the Medical/Pharmaceutical Complex tried to eliminate Chiropractic.
Mendelsohn, M.D. Confessions of a Medical Heretic; and Male Practice, How Doctors manipulate women. Self-explanatory.
The History of a Crime by Dr. Wiley, M.D.: How the FDA allowed processed foods to flourish.
Pottenger’s Cats by Dr. Francis Pottenger, M.D.: Physical effects of overcooked foods.
Nutrition and Physical Degeneration by Dr. Price, D.D.S.: Self Explanatory.
The Healthy Bones Nutrition Plan and Cookbook,How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally, by Doctors Kelly, and MacDonald. Very practical and empowering at home to help you and yours build strong bodies in the tradition of Dr. Price and Pottenger.