Whole Foods We Recommend for Wellness
A regularly updated list of nourishing whole foods, in the tradition of whole-food nutrition Dr. Siegfried follows.
Nourishing Whole Foods
Simple, real foods grouped by how they support your health.
Wild-Caught Cod Liver
A traditional source of vitamins A and D, in the whole-food tradition Dr. Siegfried follows.
Dark Leafy Greens
Kale, chard, and collards for minerals and fiber, best cooked simply.
Fermented Vegetables
Traditional ferments that support healthy digestion.
Bone Broth
A nourishing whole-food staple in the Weston A. Price tradition.
Fresh Seasonal Fruit
Whole fruit in season, chosen ripe and local when you can.
Pasture-Raised Eggs
A simple, nutrient-dense whole food from healthy animals.
Whole-Food Nutrition Care
These foods are part of a whole-body approach. Learn about nutritional counseling and the quality supplement lines we carry.
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